Reflexology

What is Reflexology?
Reflexology is a holistic and non-invasive bodywork approach that encourages the release of accumulated stress and stimulates the body’s innate healing response.  As balance is restored, physiological changes in the body are effected.  These include, but are not limited to stress reduction, the improvement of nerve function and circulation, which in turn, increase the supply of oxygen and nutrients to all parts of the body and aid in the elimination of toxins and waste products. 

How Does Reflexology Work?
Reflexology, an ancient art practiced by all cultures, is a science based on the premise that there are zones and reflex areas in the feet and hands, which correspond to all glands, organs, parts and systems of the body. The physical act of applying pressure using thumb, finger and hand techniques to these reflex areas results in the reduction of stress, which promotes physiological changes in the body.
   
Each foot has over 7,000 nerve endings, 26 bones, 107 ligaments and 19 muscles. This type of drugless therapy creates a physiological change in the body by naturally improving your circulation, which reduces your body tension and enhances relaxation. It aids in the elimination of body waste and restoring the body functions to better health.

Is Reflexology Different From Massage Therapy?
Some people confuse reflexology with massage, but they are two different modalities-each with its own strengths. Both, like many other therapies, such as chiropractic, osteopathy, and other somatic practices, involve the use of the hands to apply their techniques. The aim with both reflexology and massage is to enhance the well being of the client.         

What Are The Benefits of Reflexology?

• reduces stress and induces deep relaxation.
• improves circulation. increases & revitalizes energy.
• returns the body to a state of balance.
• cleanses the body of toxins and impurities.
• preventive health care.
• it complements any health care work in a natural way.

What is Reiki?  
Reiki is a Japanese technique for stress reduction and also promotes healing and harmony in the body.  Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibration frequencies of the body.

How can Reiki help?
Reiki is positive energy. It never causes harm to any living thing!
Reiki is recommended for ongoing health maintenance. (You can enjoy reiki/reflexology anytime.)
Reiki purifies environments, and can facilitate the removal of unwanted energy from office, house, garden, rooms, etc.
It reduces stress and promotes total relaxation while increasing energy flow and restoring balance.
Did I mention it helps to improve sleep and mental clarity? How is this possible you ask? Well the best way to know is to experience it. My best explanation is: Reiki allows the wisdom of love to work for you.

The Techniques:  Reiki/ Reflexology focused and applied techniques are utilized on the feet, hands, ears, face and head. The hands are the primary tool used in reiki and or reflexology although additional tools and techniques can be used. 

Mechelle Davis is an intuitive Reiki Master, Yoga Therapist, Wellbeing Coach and Certified Reflexologist and has chosen to combine these gifts that allow the receiver to experience rest, renewal and restoration on a whole new level. 

Reiki/Reflexology is not a substitute for medical treatment, but does complement most types of therapy. 
Mechelle Davis is not a doctor nor does she practice medicine.  She does not diagnose or treat for a specific illness nor prescribe or adjust medication. 

I look forward to serving you. Call and schedule your appointment today.